When I used to suffer from worry and anxiety I’d jump from one crisis to the next. People would tell me to just forget about it, let it go and I’d try that but it wouldn’t work and even when one mess had finished I’d find myself
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Complex Post Traumatic Stress Disorder (CPTSD) is caused by repeated and ongoing trauma from which there is no escape, CPTSD is commonly suffered by prisoners of war and children who grow up in dysfunctional families and it is a surprisingly common issue. Some estimates say that around
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Have you ever wondered why you always attract what you don’t want? Is it because you were naughty in a past life? Karma or Fate? I used to ask myself why bad things always happened to me, still do sometimes but since I have become more aware
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Due to the recent pandemic and social media I have had the opportunity to observe how we all project our our perceptions onto our reality, the vegans are taking it as proof that eating animals is bad, non vegans are taking it as proof that eating bats
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I don’t know about you but I am becoming bored of hearing about Covid 19 which has been classified as a pandemic by the WHO (World Health Organisation), some conspiracy theorists believe it has been manufactured to create an excuse for crashing the global economy and introducing
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I believe everyone could benefit from inner child healing, you don’t have to have suffered from neglect, abuse or childhood trauma to benefit from healing your inner child. It has been scientifically proven that until the age of 7 a child’s brain is mostly in a theta
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Pain is often an important health signal, it’s your body’s way of telling you something is wrong and it should not be ignored, if you are suffering with pain that hasn’t been diagnosed you should stop reading now and seek qualified medical advice. If you have seen
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Social anxiety can make work and social situations very difficult to cope with, social anxiety can be so debilitating that sufferers often find their career and relationship options limited or even non-existent this limits earning potential and can mean sufferers find themselves with abusive partners. Fear of
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I have decided to move my hypnotherapy practice entirely online for a number of reasons, it means I can target a wider audience with lower overheads but it is also more effective for customers. My clients have been benefiting from online therapy sessions for all kinds of
Read more →I started asking myself what the situation and happenings I was witnessing said about me and what I must have believed about myself to have gotten into such a state, I looked back over my life and I started to see how I had come to adopt the beliefs I had. The way things had happened it was like the universe had conspired against me to show me my life’s purpose and led me to where I am today. I am committed to helping men who have had similar experiences overcome anxiety, complex PTSD, divorce and relationship breakdown.
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