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Archive for the Therapy Category

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How Hypnosis Can Help With Insomnia and Sleep Issues

admin On January 17, 2023   /   Therapy   /   Leave a comment
How Hypnosis Can Help With Insomnia and Sleep Issues

As a hypnotherapist I have helped many clients to overcome insomnia and sleep issues such as bad dreams. Sleep problems are very common in fact most people experience problems with sleep, it is estimated that 33% of people experience sleep issues of some kind. If you regularly

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How Hypnosis Can Help To Overcome Procrastination

admin On December 8, 2022   /   Success, Therapy   /   Leave a comment
How Hypnosis Can Help To Overcome Procrastination

Do you regularly find yourself needing to do something and putting it off, it could be that you need to write a report for work, make a call or write a blog post and you just can’t bring yourself to do it? You tell yourself “I’ll just

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What Causes A Fear Of Being Judged & How To Overcome It? 

admin On November 28, 2022   /   Inner child, Therapy   /   Leave a comment
What Causes A Fear Of Being Judged & How To Overcome It? 

A fear of how other people perceive us is quite common and natural from an evolutionary perspective. How others perceive us is going to affect our social status, ability to reproduce, etc. in more violent times being judged harshly by our tribe could have meant being attacked

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How to Make 2023 Your Best Year Ever

admin On November 23, 2022   /   Success, Therapy   /   Leave a comment
How to Make 2023 Your Best Year Ever

We’re approaching the end of 2022 and you, like many people, are probably thinking about what you want to achieve in the new year, maybe thinking about setting some resolutions for the new year. So today I am  going to talk about what you can do to

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How & Why Everyone Should Do Inner Child Work 

admin On November 17, 2022   /   Inner child, Therapy   /   Leave a comment
How & Why Everyone Should Do Inner Child Work 

Inner child work and taking time to heal your inner child is essential if you want to overcome anxiety, build successful relationships or achieve your dreams. A lot of people have a misconception of what inner child work is so first of all I would like to

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How Inner Child Healing Helps To Increase Self Love & Self Acceptance

admin On November 3, 2022   /   Inner child, Therapy   /   Leave a comment
How Inner Child Healing Helps To Increase Self Love & Self Acceptance

Admitting to having self  love can make some people view us negatively, when we say someone loves themselves it can suggest narcissistic tendencies, having no thought for others, someone who only cares about themselves would be said to love themselves too much but that’s not what self

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Overcome Codependency & People Pleasing With Inner Child Healing Hypnosis

admin On July 28, 2022   /   Inner child, Therapy   /   Leave a comment
Overcome Codependency & People Pleasing With Inner Child Healing Hypnosis

The term codependent was first used in the 1950’s to describe the partners or enablers of people who were addicted to substances. It is still used in these relationships today but it is also used to describe people who are in relationships with narcissistic or abusive individuals,

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How Inner Child Healing Hypnosis Can Help Us To Overcome Mother & Father Wounds

admin On June 27, 2022   /   Inner child, Therapy   /   Leave a comment
How Inner Child Healing Hypnosis Can Help Us To Overcome Mother & Father Wounds

Mother and father wounds can affect us all our lives, they will influence our attachment styles and relationships so how can inner child healing hypnosis help us to overcome mother and father wounds? To understand how we can heal mother and father wounds with hypnosis we first

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How Can You Stop Anxiety If You Don’t Know What’s Causing It?

admin On June 14, 2022   /   Inner child, Therapy   /   Leave a comment
How Can You Stop Anxiety If You Don’t Know What’s Causing It?

Anxiety is a conditioned response, like Pavlov’s dog we can become conditioned to feeling constantly anxious because of trauma or dysfunction but many people suffer anxiety and don’t remember any particularly traumatic event so how can we stop anxiety when we don’t know where it’s coming from

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How Online Hypnosis Can Help With Anger Management Issues

admin On May 5, 2022   /   Inner child, Therapy   /   Leave a comment
How Online Hypnosis Can Help With Anger Management Issues

Anger is an emotion and like all emotions it serves a purpose but anger and an inability to manage it can often cause issues, in this post I will explain why online hypnosis is a very effective way to deal with anger management issues.  What’s The Purpose

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Latest Posts

  • Inner Child Healing To Reduce Emotional Pain, Increase Confidence and Improve Relationships
    Inner Child Healing To Reduce Emotional Pain, Increase Confidence and Improve Relationships
    Hypnosis from my inner child healing to reduce emotional pain workshop. Deep relaxation,...
  • Hypnosis To Overcome Procrastination | Get Stuff Done
    Hypnosis To Overcome Procrastination | Get Stuff Done
    This hypnosis session comes from my overcome procrastination and get stuff done workshop....
  • sleep
    How Hypnosis Can Help With Insomnia and Sleep Issues
    As a hypnotherapist I have helped many clients to overcome insomnia and sleep...

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