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Posts Tagged Social anxiety

Home → Tag: Social anxiety

What Causes A Fear Of Being Judged & How To Overcome It? 

admin On November 28, 2022   /   Inner child, Therapy   /   Leave a comment
What Causes A Fear Of Being Judged & How To Overcome It? 

A fear of how other people perceive us is quite common and natural from an evolutionary perspective. How others perceive us is going to affect our social status, ability to reproduce, etc. in more violent times being judged harshly by our tribe could have meant being attacked

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How to Make 2023 Your Best Year Ever

admin On November 23, 2022   /   Success, Therapy   /   Leave a comment
How to Make 2023 Your Best Year Ever

We’re approaching the end of 2022 and you, like many people, are probably thinking about what you want to achieve in the new year, maybe thinking about setting some resolutions for the new year. So today I am  going to talk about what you can do to

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How & Why Everyone Should Do Inner Child Work 

admin On November 17, 2022   /   Inner child, Therapy   /   Leave a comment
How & Why Everyone Should Do Inner Child Work 

Inner child work and taking time to heal your inner child is essential if you want to overcome anxiety, build successful relationships or achieve your dreams. A lot of people have a misconception of what inner child work is so first of all I would like to

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How Can You Stop Anxiety If You Don’t Know What’s Causing It?

admin On June 14, 2022   /   Inner child, Therapy   /   Leave a comment
How Can You Stop Anxiety If You Don’t Know What’s Causing It?

Anxiety is a conditioned response, like Pavlov’s dog we can become conditioned to feeling constantly anxious because of trauma or dysfunction but many people suffer anxiety and don’t remember any particularly traumatic event so how can we stop anxiety when we don’t know where it’s coming from

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How Online Hypnotherapy Works For Social Anxiety

admin On April 19, 2022   /   Therapy   /   Leave a comment
How Online Hypnotherapy Works For Social Anxiety

Until I used hypnotherapy to overcome it, social anxiety was a very big issue for me, a fear of blushing (erythrophobia) was a major problem that I suffered with and I was very concerned with how other people perceived me. I had many insecurities and I would

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How Online Hypnotherapy Can Help With Painful Emotions

admin On February 8, 2022   /   Inner child, Therapy   /   Leave a comment
How Online Hypnotherapy Can Help With Painful Emotions

I have been offering online hypnotherapy sessions for over four years now. In March 2020 I moved my hypnosis practice entirely online and in that time I have used hypnotherapy to help people overcome relationship breakdown, addictions, anxiety, depression, PTSD and CPTSD. I have helped people stop

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Inner Child Healing To Overcome Anxiety

admin On December 26, 2021   /   Inner child, Therapy   /   Leave a comment
Inner Child Healing To Overcome Anxiety

Anxiety is part of the fight or flight response. We need anxiety to keep us safe and it can never be completely eliminated from our lives but through inner child healing we can stop anxiety from affecting us. As a I say on my hypnotherapy to reduce

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Online Hypnosis To Remove Bad Memories

admin On December 2, 2021   /   Inner child, Therapy   /   Leave a comment
Online Hypnosis To Remove Bad Memories

Bad and traumatic memories can cause us to suffer long after the traumatic event that caused them, research has shown that bad memories often carry more weight than good ones do. Bad memories carry more emotional charge than good ones do, one theory for this is that

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How Inner Child Healing Can Help To Overcome Insecurities and Anxiety

admin On September 6, 2021   /   Inner child, Therapy   /   Leave a comment
How Inner Child Healing Can Help To Overcome Insecurities and Anxiety

All children experience insecure feelings as they grow up, a child with “good enough” parents will learn to process these insecurities and stop them affecting their adult lives, a child with a dysfunctional parents will not be able to process these insecure feelings and so they will

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How Hypnotherapy Can Help Survivors Of Emotional Abuse

admin On July 22, 2021   /   Inner child, Therapy   /   Leave a comment
How Hypnotherapy Can Help Survivors Of Emotional Abuse

The current narrative of abuse is that it’s men on women and violent. The truth is that anyone can suffer abuse and it doesn’t have to be violent, there are many forms of abuse. Most abuse doesn’t leave physical scars, it leaves mental ones. Abuse can be

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