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Letting Go Of Toxic Shame | Recovering From Narcissistic Abuse

Letting Go Of Toxic Shame | Recovering From Narcissistic Abuse

£7.50

The Next Letting Go Of Toxic Shame | Recovering From Narcissistic Abuse Workshop Is Scheduled for 7 P.M London Time 2 P.M New York Time On Tuesday 30th July 2024

This workshop is for you if:

  • You grew up with a dysfunctional family.
  • If you have been accused of being emotionally or mentally abusive.
  • If you repeatedly find yourself in abusive relationships.
  • If you struggle to assert yourself.
  • If you worry what other people think.
  • If you are a people pleaser.
  • If you struggle to put yourself first.
  • If you suffer with anxiety.
  • If you use sex, drugs or food to numb your emotions.
  • If you have anger issues.
  • If you try to avoid your feelings.
  • If you have no confidence.

 

Description

The Next Letting Go Of Toxic Shame | Recovering From Narcissistic Abuse Workshop Is Scheduled for 7 P.M London Time 2 P.M New York Time On Tuesday 30th July 2024

A workshop recording and workbook will be available to attendees of this event.

In this workshop Mark Stubbles, a hypnotherapist, CBT practitioner, life coach, Master Practitioner of NLP & Mindfulness will discuss toxic shame. After growing up in a dysfunctional family Mark struggled with CPTSD, anxiety, dissociation, emotional flashbacks and emotional regulation.

 

  • Discover what toxic shame is.
  • How it disconnects us from our emotions.
  • How it makes us vulnerable to abuse.
  • How it can make us feel like we don’t belong.
  • How it can affect our relationships.
  • What to look out for so we can avoid abusers.
  • How toxic shame makes us project onto others.
  • How to identify a narcissistic person.
  • What is narcissism?
  • What creates a a narcissist?

 

“Shame as a healthy human emotion can be transformed into a state of being. Shame takes over one’s whole identity.” – John Bradshaw.

 

This workshop is for you if:

  • You grew up with a dysfunctional family.
  • If you have been accused of being emotionally or mentally abusive.
  • If you repeatedly find yourself in abusive relationships.
  • If you struggle to assert yourself.
  • If you worry what other people think.
  • If you are a people pleaser.
  • If you struggle to put yourself first.
  • If you suffer with anxiety.
  • If you use sex, drugs or food to numb your emotions.
  • If you have anger issues.
  • If you try to avoid your feelings.
  • If you have no confidence.

 

Workshop will include a guided meditation/hypnosis session

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