Experiences in childhood affect our entire lives, early experiences will shape beliefs, behaviours and emotional responses when we become adults. An unhealed inner child will be most evident in relationships, particularly intimate relationships. With an unhealed inner child we will be making unconscious contracts with people who
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Childhood can create negative patterns which influence adult behaviour. Inner child work, connecting with our inner child, releasing toxic shame, giving ourselves unconditional love and acceptance is an extremely effective way of not only making the unconscious conscious but actually breaking these patterns. I once had chronic
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Inner child work is incredibly powerful and can offer many significant benefits but like anything that’s worth doing it’s not easy, there are challenges. In this post we are going to look at some of the benefits and challenges a person embarking on this journey will face.
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Everyone has an inner child. The inner child represents the child we once were, our experiences, emotions and feelings when we are growing up will create our inner child. If not healed the inner child will continue to influence our behaviours, thoughts and beliefs when we are
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I do a lot, probably too much lurking in Facebook groups and I keep seeing questions like can hypnotherapy cure BPD? Can hypnotherapy cure CPTSD? Interesting questions that I thought would make an interesting post so I am going to stop lurking for a bit and answer
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There’s a lot of confusion about what hypnosis can and can’t do when it comes to memories. Sigmund Freud developed the theory of repressed memories, Freud believed that when a memory was too traumatic to remember it got repressed. A lot of people still subscribe to this
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Not having a sense of direction in life, feeling like you have no purpose, like you’re going nowhere is something everyone experiences at some point or another. It can cause some people to feel like life has no meaning, worthlessness, low self esteem, feelings of anxiety and
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Hypnosis is a very effective intervention for people suffering from anxiety. This study found that around 79% of people experienced a reduction in their anxiety when compared to control subjects. I personally suffered with very bad anxiety which negatively affected all areas of my life. I tried
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We live in interesting times. For the past three plus years the occupants of this planet have been gaslit, bombarded with fear, lies and more lies. We live in a world where banks lend money they don’t have then charge interest on it. Companies profit from illness,
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Answering questions put to me in my Facebook group. Is pain a mental thing? Answer: Pain is a signal that there is something wrong, like gauges or lights in a car. Pain is your body telling you something needs attention. If the source of the pain is
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