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Posts Tagged anxiety

Home → Tag: anxiety

How Can You Stop Anxiety If You Don’t Know What’s Causing It?

admin On June 14, 2022   /   Inner child, Therapy   /   Leave a comment
How Can You Stop Anxiety If You Don’t Know What’s Causing It?

Anxiety is a conditioned response, like Pavlov’s dog we can become conditioned to feeling constantly anxious because of trauma or dysfunction but many people suffer anxiety and don’t remember any particularly traumatic event so how can we stop anxiety when we don’t know where it’s coming from

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How Online Hypnosis Can Help With Anger Management Issues

admin On May 5, 2022   /   Inner child, Therapy   /   Leave a comment
How Online Hypnosis Can Help With Anger Management Issues

Anger is an emotion and like all emotions it serves a purpose but anger and an inability to manage it can often cause issues, in this post I will explain why online hypnosis is a very effective way to deal with anger management issues.  What’s The Purpose

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How Online Hypnotherapy Works For Social Anxiety

admin On April 19, 2022   /   Therapy   /   Leave a comment
How Online Hypnotherapy Works For Social Anxiety

Until I used hypnotherapy to overcome it, social anxiety was a very big issue for me, a fear of blushing (erythrophobia) was a major problem that I suffered with and I was very concerned with how other people perceived me. I had many insecurities and I would

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How Online Hypnotherapy Can Help People Overcome OCD

admin On March 17, 2022   /   Therapy   /   Leave a comment
How Online Hypnotherapy Can Help People Overcome OCD

Hypnotherapy is very powerful at helping people overcome all kinds of issues including Obsessive Compulsive Disorder (OCD). As a hypnotherapist who specialises in helping clients with anxiety, depression, PTSD and CPTSD I often see clients who suffer with OCD as well.  These conditions/disorders would be known as

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Is Hypnotherapy Dangerous For Trauma Sufferers? 

admin On February 17, 2022   /   Inner child, Therapy   /   Leave a comment
Is Hypnotherapy Dangerous For Trauma Sufferers? 

Is hypnotherapy dangerous for people with trauma is a great question and one I was asked in my Facebook group. I tried to answer it with a live video but had technical issues so I will address the question in this post instead. The answer is, hypnotherapy

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How Online Hypnotherapy Can Help With Painful Emotions

admin On February 8, 2022   /   Inner child, Therapy   /   Leave a comment
How Online Hypnotherapy Can Help With Painful Emotions

I have been offering online hypnotherapy sessions for over four years now. In March 2020 I moved my hypnosis practice entirely online and in that time I have used hypnotherapy to help people overcome relationship breakdown, addictions, anxiety, depression, PTSD and CPTSD. I have helped people stop

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Inner Child Healing To Overcome Anxiety

admin On December 26, 2021   /   Inner child, Therapy   /   Leave a comment
Inner Child Healing To Overcome Anxiety

Anxiety is part of the fight or flight response. We need anxiety to keep us safe and it can never be completely eliminated from our lives but through inner child healing we can stop anxiety from affecting us. As a I say on my hypnotherapy to reduce

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Online Hypnosis To Remove Bad Memories

admin On December 2, 2021   /   Inner child, Therapy   /   Leave a comment
Online Hypnosis To Remove Bad Memories

Bad and traumatic memories can cause us to suffer long after the traumatic event that caused them, research has shown that bad memories often carry more weight than good ones do. Bad memories carry more emotional charge than good ones do, one theory for this is that

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How Healing Our Trauma Empowers Us

admin On September 23, 2021   /   Inner child, Therapy   /   Leave a comment
How Healing Our Trauma Empowers Us

We all have trauma of some kind. The most painful traumas to face often come from childhood, it’s estimated that at least 80% of people grow up with some form of dysfunction. Childhood trauma can shame us out of and disconnect us from our emotions, childhood trauma

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How Inner Child Healing Can Help To Overcome Insecurities and Anxiety

admin On September 6, 2021   /   Inner child, Therapy   /   Leave a comment
How Inner Child Healing Can Help To Overcome Insecurities and Anxiety

All children experience insecure feelings as they grow up, a child with “good enough” parents will learn to process these insecurities and stop them affecting their adult lives, a child with a dysfunctional parents will not be able to process these insecure feelings and so they will

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