Anxiety is part of the fight or flight response. We need anxiety to keep us safe and it can never be completely eliminated from our lives but through inner child healing we can stop anxiety from affecting us. As a I say on my hypnotherapy to reduce
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Bad and traumatic memories can cause us to suffer long after the traumatic event that caused them, research has shown that bad memories often carry more weight than good ones do. Bad memories carry more emotional charge than good ones do, one theory for this is that
Read more →In this free workshop Mark Stubbles, a hypnotherapist, CBT practitioner, life coach, Master NLP & Mindfulness practitioner will discuss how healing the inner child can help us to form for functional adult relationships. After growing up in a dysfunctional family Mark struggled with CPTSD, anxiety, dissociation, emotional
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We all have trauma of some kind. The most painful traumas to face often come from childhood, it’s estimated that at least 80% of people grow up with some form of dysfunction. Childhood trauma can shame us out of and disconnect us from our emotions, childhood trauma
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All children experience insecure feelings as they grow up, a child with “good enough” parents will learn to process these insecurities and stop them affecting their adult lives, a child with a dysfunctional parents will not be able to process these insecure feelings and so they will
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In March 2020 I started offering hypnotherapy online via Zoom and I am pleased to have been able to help numerous people suffering from low self esteem, low confidence, anxiety and PTSD. Below are is just some of the feedback from my many happy clients: “I am
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The current narrative of abuse is that it’s men on women and violent. The truth is that anyone can suffer abuse and it doesn’t have to be violent, there are many forms of abuse. Most abuse doesn’t leave physical scars, it leaves mental ones. Abuse can be
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Adverse Childhood Experiences (A.C.E.s) are events that occur from birth to Seventeen. When we are children our neuroplasticity is at its highest, we are looking to the people around us to form our sense of identity and the world. Adverse experiences in childhood will have an impact
Read more →Join my Facebook group to watch a video of this workshop https://www.facebook.com/groups/innerchildhealingbreakfreefromcptsd/ Recording contains a hypnosis session, do not listen whilst driving or operating machinery. Very powerful techniques to help you immediately reduce depressed and anxious feelings. Anxiety and depression are said to be the most common
Read more →Contains Hypnosis Do Not Listen While Driving To Watch The Video Join my Facebook group https://www.facebook.com/groups/innerchildhealingbreakfreefromcptsd/ In this free workshop Mark Stubbles, a hypnotherapist, CBT practitioner, life coach, Master NLP & Mindfulness practitioner will discuss the benefits of healing inner child. After growing up in a dysfunctional
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