I do a lot, probably too much lurking in Facebook groups and I keep seeing questions like can hypnotherapy cure BPD? Can hypnotherapy cure CPTSD? Interesting questions that I thought would make an interesting post so I am going to stop lurking for a bit and answer
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Not having a sense of direction in life, feeling like you have no purpose, like you’re going nowhere is something everyone experiences at some point or another. It can cause some people to feel like life has no meaning, worthlessness, low self esteem, feelings of anxiety and
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We live in interesting times. For the past three plus years the occupants of this planet have been gaslit, bombarded with fear, lies and more lies. We live in a world where banks lend money they don’t have then charge interest on it. Companies profit from illness,
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Answering questions put to me in my Facebook group. Is pain a mental thing? Answer: Pain is a signal that there is something wrong, like gauges or lights in a car. Pain is your body telling you something needs attention. If the source of the pain is
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A fear of how other people perceive us is quite common and natural from an evolutionary perspective. How others perceive us is going to affect our social status, ability to reproduce, etc. in more violent times being judged harshly by our tribe could have meant being attacked
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Inner child work and taking time to heal your inner child is essential if you want to overcome anxiety, build successful relationships or achieve your dreams. A lot of people have a misconception of what inner child work is so first of all I would like to
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Admitting to having self love can make some people view us negatively, when we say someone loves themselves it can suggest narcissistic tendencies, having no thought for others, someone who only cares about themselves would be said to love themselves too much but that’s not what self
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Mother and father wounds can affect us all our lives, they will influence our attachment styles and relationships so how can inner child healing hypnosis help us to overcome mother and father wounds? To understand how we can heal mother and father wounds with hypnosis we first
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Anxiety is a conditioned response, like Pavlov’s dog we can become conditioned to feeling constantly anxious because of trauma or dysfunction but many people suffer anxiety and don’t remember any particularly traumatic event so how can we stop anxiety when we don’t know where it’s coming from
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Is hypnotherapy dangerous for people with trauma is a great question and one I was asked in my Facebook group. I tried to answer it with a live video but had technical issues so I will address the question in this post instead. The answer is, hypnotherapy
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