In this episode I speak with Taylor The Waffle Shop, Taylor discusses his own experiences with trauma, anxiety and depression. We discuss mindfulness, dissociation, trance states, EFT and much more. Taylor has a podcast called The Waffle Shop which he was inspired to create after his mother
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In 2015 I had a few problems. I was troubled, I suffered from a lot of emotional flashbacks, a lot of emotional dysregulation. I struggled to function. I had severe anxiety and paranoia. I was, according to my ex-wife mentally abusive. With my emotional dysregulation I can
Read more →This podcast episode features a live presentation I gave on mindfulness and meditation. In the presentation I discuss how mindfulness helped me overcome CPTSD symptoms, reduce anxiety, flashbacks and dissociation. The podcast contains two meditations. To view the video version of this mindfulness presentation join my group,
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When I used to suffer from worry and anxiety I’d jump from one crisis to the next. People would tell me to just forget about it, let it go and I’d try that but it wouldn’t work and even when one mess had finished I’d find myself
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Complex Post Traumatic Stress Disorder (CPTSD) is caused by repeated and ongoing trauma from which there is no escape, CPTSD is commonly suffered by prisoners of war and children who grow up in dysfunctional families and it is a surprisingly common issue. Some estimates say that around
Read more →After ten years of traveling the world to learn from some of the great masters of philosophy and spirituality, Travis Fox teaches students of his academy how to unwind their mind and have fun doing it. Visit https://architecting360.com/richeswealth/ to learn more about Travis and Architect of Being.
Read more →In this episode Brenden Kumarasamy, a public speaking coach discusses public speaking and gives tips to help people interested in making a career from speaking in public. You can subscribe to the MasterTalk YouTube Channel.
Read more →I recently give a live presentation about anxiety, what it is and showed techniques to reduce it. Learn ways to reduce anxious feelings. Techniques and tips to increase confidence. Discover how you can stop anxiety controlling your life. Discover how you can stop anxiety affecting your relationships.
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Have you ever wondered why you always attract what you don’t want? Is it because you were naughty in a past life? Karma or Fate? I used to ask myself why bad things always happened to me, still do sometimes but since I have become more aware
Read more →In this Rad Suvajatz & I discuss addiction, trauma, growing up in a war zone & stopping smoking. Rad specializes in NLP techniques that help clients work on achieving their goals, anchoring the resources they need and removing the mental blocks that prevent them moving forward in
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